Build Skills. Build Confidence.
Develop box lacrosse fundamentals and techniques with experienced coaches.
WHAT TO EXPECT
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Box-focused skill training, including shooting, passing, contact and positioning in a box lacrosse context
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Offensive and defensive training to develop a complete box lacrosse game
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Designed for boys and girls with lacrosse experience
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Ideal transition from field to box or for those who love field and want to try box
Required Player Equipment
(Boys and Girls)
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Boys/box Lacrosse stick (no long poles)
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Helmet (box/ice hockey or field lacrosse)
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Chest Protector (NOCSAE ND 200 compliant)
- Elbow pads
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Gloves
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Cup
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Mouthguard
Optional (recommended)
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Bicep/arm guards
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Rib guards
Goalies:
Box-specific gear provided by the league.
Girls:
Limited box gear available to borrow.
2026 FALL BOX SKILLS SESSION DETAILS
All players welcome regardless of team affiliation!
A great way to transition from field to box season or
for experienced lacrosse players to learn about and try box.
Sessions will also be used for supplemental club team tryouts for interested players.
Contact us if you are interested in our winter club program.
Session 1: November 4th
Session 2: November 9th
Virginia Beach Field House
5:30-7:00 PM
Fee: $25 per session
Divisions:
Boys High School, Middle and Elementary
Girls High School, Middle and Elementary
Players will be grouped by age/skill.
Get back into the box with focused training on fundamentals, technique, and game skills before the winter season.
Registration now open!
